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• Serves 2
 
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Green Grape Smoothie
Courtesy of California Table Grape Commission
Serve With:
Enjoy this delicious smoothie on a hot summer day. Serve alone or with a fresh garden or fruit salad.
Servings: 4
Prep Time: 10 Min.
Cook Time: n/a
What you need:
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+ 4 c. seedless grapes, rinsed
+ 2 c. cold water
+ 2 c. pineapple, diced
+ 2 c. ice cubes
What to do:
1. Puree all ingredients in blender until smooth. Pour into glasses and serve.
Nutritional information:
Calories: 98;   Total Carbs: 26g;   Fiber: 2g;   Protein: 1g;   Sodium: 9mg;   Potassium: 271mg;  
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